Junk Food Sort –This is great way to teach about “sometimes foods” and “always foods.” Cut out foods from newspaper ads or magazines and create a list of always foods (healthy) and sometimes foods (junk food). Challenge your preschooler to think of fruits and vegetables that are the same color as the squares you’re using. If you don’t have a printer, you can easily replicate this activity by using squares cut from colored construction paper. Invite him or her to name the food and create different patterns. Print and invite your preschooler to create easy and challenging patterns with fruit and vegetables. Roll the dice and then count out that many toys, add them to a pot, and stir, stir, stir! You can use a dice with pips or a numeral dice if you want your preschooler to practice number identification.įruit and Veggie Patterns – Make colorful patterns with these fruit and veggie pattern cards. Math and Science Activities for a Food and Nutrition ThemeĬounting Soup – Make a counting “soup” by offering several small toys and a dice. These food and nutrition themed books are a great way to learn about new foods and kickstart conversations about healthy eating! Grab Food and Nutrition Themed Books for your Preschool Theme! You can take this up another notch by using clear contact paper to “laminate” their creation and then use it as a placemat at mealtime. Invite your preschooler to also cut out things they like to eat from magazines and decorate their name piece. Food cardboard can be difficult to cut so you may need to assist in the cutting. Write your preschooler’s name on a sheet of paper and then invite him or her to glue the letter cut-outs onto cardboard to spell their name. Allow your preschooler to be “in charge” of grocery shopping and tell you what items need to be put in the cart.įood Box Alphabet – Find empty food boxes from the pantry or fridge and cut out the letters in your preschooler’s name. Once the menu is completed, bring the list with you to the grocery store and check off the items that you purchase. Encourage detailed pictures and beginning letter sounds for each word on the menu. Weekly Menu – Invite your preschooler to help write the week’s menu together. Literacy Activities for a Food and Nutrition Theme Free food and nutrition preschool lesson plans to teach healthy eating habits.
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